Career Advice for Professional Women Over 40: Community Engagement During Transitions
- Erica Walls
- Feb 16, 2025
- 2 min read
Updated: 6 days ago

During midlife career pivots and transitions, many professional women over 40 focus solely on job applications and traditional networking events. While these are important, community engagement offers a unique opportunity to build meaningful relationships while making a real difference - essential career advice for professional women navigating change.
The Power of Purpose-Driven Connection
According to LinkedIn's 2023 Volunteer Study, 85% of hiring managers value volunteer experience, particularly noting the authentic relationships that develop through shared purpose.¹ This makes sense. When we come together to serve others, we naturally connect with like-minded professionals who share our values - a powerful strategic career advancement approach.
As a career coach providing career advice for professional women over 40, I often recommend that clients volunteer in their local communities while navigating career transitions. Beyond professional connections, volunteering provides structure and purpose during the (often stressful) job search process. And, it offers the deeply satisfying feeling of contributing to causes we care about - finding meaningful work through service.
Creating Meaningful Connections Through Service
The Stanford Social Innovation Review found that professional women who choose service experiences that align with their interests are three times more likely to develop valuable relationships.² Here's how to maximize these opportunities:
Start with Purpose
What causes matter to you? Whether it's mentoring children, caring for seniors, or raising money for an animal shelter, your genuine passion will attract others who share your values and create authentic connections. Visit VolunteerMatch.org to find opportunities that align with your interests and schedule - valuable professional development for women over 40.
Contribute Consistently
The Corporation for National Community Service reports that regular engagement, even just a few hours per month, leads to stronger professional relationships than occasional participation.³ This consistency helps you develop deeper connections while maintaining momentum in your career journey.
Leverage Your Expertise
Offer your professional skills and talents to organizations that need them. What are you really good at - and enjoy doing? Your awesome ability to organize, raise money, prepare meals, analyze data, research, and more, are super valuable - and much-needed! Donating your strengths to worthy causes can build and sharpen your abilities while connecting with others in meaningful ways.
Community engagement provides a powerful way to expand your professional network while making real impact. Through genuine connection, you can maintain career momentum while creating positive change for others - the essence of career advice for professional women over 40 navigating transitions with purpose.
Let’s keep growing! 🌱
About the Author

Dr. Erica Walls provides career coaching for professional women over 40 in DC and nationwide, helping you navigate midlife career pivots and achieve strategic career advancement through career clarity and confidence. Ready to begin? Explore coaching programs | Book a consultation | Connect on LinkedIn
¹ LinkedIn's 2023 Volunteer Study found that volunteer experience particularly impresses hiring managers when candidates can articulate the relationships and skills developed through service.
² Stanford Social Innovation Review: "The Professional Impact of Community Service" (2024) revealed that alignment between personal interests and volunteer work creates stronger, more lasting professional connections.
³ Corporation for National Community Service: "Volunteer Engagement Patterns" (2024) demonstrates that consistent engagement creates more meaningful professional relationships than sporadic participation.




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